1108 W. MAIN ST.
***********************************************************************************************
DAILY WORKOUT CHALLENGES
FITNESS AND NUTRITION TIPS
MONTHLY CHALLENGES
CHECK US OUT AND LIKE US ON FACEBOOK!!!
WWW.FACEBOOK.COM/THEROCKGYMCVILLE
***********************************************************************************************
THAT'S RIGHT! PUT ON YOUR RUNNING SHOES
AND YOUR POKER FACE!
JULY 19TH, 2013
5K POKER RUN
&
1MILE FUN RUN
GREAT PRIZES!
BIKES, GET-A-WAYS,
AND OTHER PRIZES UP FOR GRABS!
BEST HAND GRAND PRIZE!
FASTEST MALE AND FEMALE PRIZE!
MEDALS FOR TOP 3 OF EACH AGE GROUP!
FUN RUN FASTEST BOY AND GIRL PRIZE!
AFTER PARTY TBA
TIMING BY TATUR RACING
7PM FUN RUN
7:30PM 5K
ENTRY ONLY $25
OR
$30 DAY OF RACE
ENTER BY JUNE 30TH TO GUARANTEE RACE T-SHIRT!
ENTER ONLINE AT:
Eventbrite
http://therockgymcville.eventbrite.com
or....
Running The USA
or....
Print Paper Registration - Bring it with you day of race with $30, or bring it to the gym by July 18th with $25.
(I'll have it up here shortly...)
YOU CAN ALSO CHECK OUT WWW.TATUR.ORG FOR MORE INFO ON OTHER RACES INCLUDING OURS!
IF YOU ARE INTERESTED IN VOLUNTEERING, LET ME KNOW! I NEED ALL THE HELP I CAN GET!
HOPE TO SEE TONS OF PEOPLE HERE! AND WOULD LIKE TO INVITE THE WHOLE TOWN OF COLLINSVILLE
TO TAKE PART ONE WAY OR ANOTHER WITH THIS EVENT!
THANKS IN ADVANCE!
**********************************************************************************************
ROPES, TIRES, SLEDGEHAMMERS, PULLING, PUSHING, DRAGGING...
MONDAY, WEDNESDAY, FRIDAY
5AM(ADVANCED),6AM(INTERMEDIATE) AND 6PM(ANY LEVEL)
TUESDAY AND THURSDAY - BEGINNER CLASSES
5:30AM
MONDAY, TUESDAY, WEDNESDAY
NOON - ANY LEVEL
1 ON 1 TIMES AVAILABLE AS WELL!
$45/MONTH OR $15 WITH MEMBERSHIP - ASK ABOUT SPECIALS
*************************************************************************************************
Get in the gym today!
NO CONTRACTS...EVER!
Don't let the Holidays get to
YOUR WAISTLINE!!!
Join the gym today $30 or less!
24/7 Fitness! Nutrition Support!
****************************************************************************************
AdvoCare IN STOCK!
********************************************************************************
The Rock Gym
1108 W. MAIN ST.
COLLINSVILLE, OK 74021
(918)371-6555 OR (918)914-2338
THEROCKGYMCVILLE@GMAIL.COM
24/7 ACCESS TO FITNESS & TANNING
PERSONAL TRAINING AVAILABLE
FUN AND COMPETITIVE ATMOSPHERE!
